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Yoga for Kids 101

Have you noticed some changes? The days are definitely cooler & shorter, the squirrels are crazy busy with acorns getting ready for winter, the trees are trying on their new outfits in royal colours of gold, purple & crimson. It’s a beautiful season of Autumn!

And this morning my little Yogiki and myself were busy kicking […]

Yoga for Kids 102

Being birds flying south for winter

Yoga for Kids 103

Excellent balancing in bird’s pose!

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